Why Physiotherapy?

Physiotherapy appointment Lahore

Why Physiotherapy?

People of all ages benefit from physical therapy because they have medical problems, diseases, or injuries that hinder their ability to travel and work normally. Individuals can return to their previous level of functioning with the aid of a personalized physical therapy program, which promotes behaviors and lifestyle improvements that can help avoid future injury and improve overall health and well-being. Physical therapy is often prescribed by primary care physicians at the first sign of a problem because it is considered a cautious approach to problem management.

Where physiotherapy can be helpful?


  1. Pain elimination / reduction

Therapeutic exercises and physical therapy methods like joint and soft tissue mobilization, as well as therapies like ultrasound, taping, and electrical stimulation, can help alleviate pain and restore muscle and joint function. These medications will also help to prevent pain from returning.

  1. Avoids Surgery

Surgery may not be appropriate if physical therapy helps you eliminate discomfort or recover from an injury. Even if surgery is necessary, pre-surgery physical therapy can be helpful. In certain cases, if you go into surgery stronger and in better condition, you can heal more easily. In addition, avoiding surgery reduces health-care costs.

  1. Improve mobility / ROM

Physical therapy can help you stand, walk, or drive more quickly, regardless of your age. Stretching and strengthening exercises will help you recover your mobility. Physical therapists can properly equip patients with canes, crutches, or some other form of an assistive device, as well as a test for orthotic prescription. Any behaviour that is important to a person’s life can be practised and tailored to ensure optimal success and protection by customizing an individual care plan.

  1. Stroke Recovery

After a stroke, it’s normal to lose some function and movement. Physical therapy assists in the rehabilitation of impaired body parts as well as the enhancement of gait and balance. Physical therapists may also help stroke patients transfer and travel about in bed, helping them to be more self-sufficient at home and reducing their burden of caring for toileting, bathing, dressing, and other everyday activities.

  1. Sports injury recovery or prevention

Physical therapists are qualified to consider how various sports will raise the risk of such injuries (such as stress fractures for distance runners). They will develop effective rehabilitation or preventive exercise plans for you so that you can return to your sport safely.


  1. Improve your balance and prevent falls

You will be tested for fall risk before you begin physical therapy. If you’re at risk of falling, therapists will send you exercises to challenge your balance in a safe and controlled manner, simulating real-life scenarios. Therapists will also support you with balance drills and assistive devices to help you walk more comfortably. Physical therapists may perform complex manoeuvres to rapidly restore proper vestibular functioning and minimize or remove symptoms of dizziness or vertigo when a balance problem is caused by a problem with one’s vestibular system.

  1. Diabetes and vascular conditions management

Exercise can help successfully regulate blood sugar when used as part of a diabetes treatment plan. Diabetes patients can also have issues with sensation in their feet and legs. Physical therapists may assist with supplying and training these patients about proper foot care in order to reduce potential complications.


  1. Manage age-related issues

Individuals can develop arthritis or osteoporosis as they age, necessitating a joint replacement. Physical therapists are specialists at aiding patients with joint replacement healing and cautious treatment of arthritic or osteoporotic disorders.

  1. Manage cardiac and hepatic disorders

Patients can undergo physical therapy in addition to cardiac rehabilitation following a heart attack or operation if their daily functioning is impaired. Physical therapy can help patients with pulmonary problems improve their quality of life by strengthening, conditioning, and breathing exercises, as well as removing fluid from their lungs.


  1. Manage Women’s Health and other conditions

Pregnancy and post-partum treatment are two of the most important health issues for women. Physical therapists may provide personalized treatment for women’s health problems. Bowel incontinence, breast cancer, constipation, fibromyalgia, lymphedema, male pelvic health, pelvic pain, and urinary incontinence are all problems that PT may assist with.


Last words

Aches and pains can occur for a number of reasons. It could be the result of an accident or injury, it could be the result of an operation, or it could simply be the result of poor posture or bad habits. People’s quality of life can suffer as a result of their inability to move freely, chronic pain, and inability to live normally.

Physiotherapy is often the best choice because it offers a non-drug alternative to many of the physical and related concerns that people experience. Physiotherapy, rather than being one of the new fads, is an ancient procedure that goes back to Hippocrates’ period when massages were used to relieve pain. It has evolved since then, with a multitude of cutting-edge methods capable of dealing with a wide variety of issues.

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